Rediscover Reflection and Relaxation at The Spa, Four Seasons Mumbai

In the bustling cityscape of Mumbai, The Spa at Four Seasons is offering a sanctuary of calm and renewal. Set across two beautifully designed floors, it harmoniously blends traditional healing methods with modern luxury, creating a peaceful space for relaxation and reflection.

Each treatment begins with a grounding Kansa foot massage, an ancient Indian practice that calms the nervous system. From there, therapies are delivered with intention and care, offering a journey of deep restorative effect. Signature experiences include the Rejuvenating Serenity Massage, using bespoke Serenity Oil to melt away tension, and the 24K Gold Radiance Facial, which infuses skin with gold, hyaluronic acid, and essential vitamins for a luminous glow.

The spa also offers a variety of rituals inspired by global traditions. Thai-inspired Myrrh therapies focus on full-body release, while Noir aims to alleviate muscle strain and increase flexibility. The Neroli Massage offers slow, rhythmic movements designed to promote a meditative sense of surrender. These treatments are enhanced by botanical-rich oils from Ras Luxury Oils and advanced skincare from Gemology, leveraging gemstone science.

For couples, options like Spa Romance—combining a soothing massage with a candlelit aromatic soak—and the extensive Blissful Journey are available. Young guests are also included, with treatments crafted from delicate scents suited to children.

“At Four Seasons Mumbai, we believe that wellness is a state of being. The Spa is a reflection of our commitment to delivering deeply personalised, soul-soothing experiences where guests can truly disconnect and discover balance,” says Nitesh Gandhi, General Manager.

The interior, designed by LTW Designworks, features natural light, soft tones, and calming textures. The spa’s private suites include Jacuzzis and steam rooms, while dedicated spaces for Ayurveda, vitality pools, and quiet zones offer further opportunities for relaxation.