Wellness

Dharana at Shillim offers mindful, sustainable wellbeing between the Sahyadri mountains of Maharashtra. The philosophy at its core is beautifully articulated by Gavin de Souza the CEO of Dharana at Shillim

This monsoon, escape into five of India’s most soul-soothing wellness retreats, where rain-soaked nature meets ancient healing. Slow down. Breathe deep. Begin again!

From bamboo-infused interiors to bespoke treatments that go beyond the superficial, the spa invites you to slow down, breathe deeply, and reconnect with yourself

Over 100 delegates from 25 public sector enterprises gathered at The Ashok, New Delhi, for a rejuvenating yoga session led by MDNIY, reaffirming ITDC’s wellness-driven mission

Ancient practices still shape modern wellness journeys, from Himalayan yoga to Moroccan hammams, here’s how travellers delve into unique experiences to find peace today

Recognised as one of the Top 10 Resort Spas in India, the resort offers personalised therapy by experienced Vaidyas, who utilise the traditional Nadi Pariksha diagnostic method to assess individual needs

The unique three-day experience themed “Rhythm of Wellness – Embrace Ancient Therapy, Spirituality & Musical Heritage in Nature’s Heart,” will offer carefully curated programme

Designed with families in mind, this limited three-month membership isn’t just about access; it’s an opportunity to escape, unwind, and reconnect

In collaboration with Essenzaa Nutrition, this new venture marks her debut as an entrepreneur dedicated to promoting balance and mindful living

Celebrate Global Wellness Day with The Westin Gurgaon and The Westin Sohna Resort & Spa through spa rituals, mindful movement, and wellness-led experiences in nature