Kshemavana Brings Back ‘Heal Your Gut’ Retreat in Bengaluru This June

This Wellness Day, Kshemavana Naturopathy and Yoga Centre, Bengaluru’s renowned wellness sanctuary, is all set to bring back its highly acclaimed ‘Heal Your Gut Retreat’, a special 3-day programme from June 2025. Designed for those struggling with digestive issues, the retreat aims to restore balance and improve overall well-being through natural therapies.

Gut health is now widely recognised as essential for a healthy mind and body. This transformative retreat addresses common issues like hyperacidity, IBS, constipation, indigestion, and acid reflux using a naturopathic three-step approach:

1. Remove: Detoxify the gut by eliminating irritating foods and toxins.
2. Reset: Introduce healing foods and daily habits to rebalance gut function.
3. Restore: Strengthen gut defences to improve digestion, energy and immunity.

Located in the peaceful setting of Kshemavana in Bengaluru, participants will benefit from a carefully curated schedule featuring natural treatments, personalised nutrition guidance, yoga, and mindfulness practices. Every element is designed to support long-term gut repair and relaxation.

Perfect for those looking to disconnect from the urban rush and reconnect with their health, this retreat is more than a short break it’s a reset for your digestive system and mental clarity. With limited spots available, wellness seekers are encouraged to register early and embrace this opportunity to heal naturally.