Wellness

Over 100 delegates from 25 public sector enterprises gathered at The Ashok, New Delhi, for a rejuvenating yoga session led by MDNIY, reaffirming ITDC’s wellness-driven mission

Ancient practices still shape modern wellness journeys, from Himalayan yoga to Moroccan hammams, here’s how travellers delve into unique experiences to find peace today

Recognised as one of the Top 10 Resort Spas in India, the resort offers personalised therapy by experienced Vaidyas, who utilise the traditional Nadi Pariksha diagnostic method to assess individual needs

The unique three-day experience themed “Rhythm of Wellness – Embrace Ancient Therapy, Spirituality & Musical Heritage in Nature’s Heart,” will offer carefully curated programme

Designed with families in mind, this limited three-month membership isn’t just about access; it’s an opportunity to escape, unwind, and reconnect

In collaboration with Essenzaa Nutrition, this new venture marks her debut as an entrepreneur dedicated to promoting balance and mindful living

Celebrate Global Wellness Day with The Westin Gurgaon and The Westin Sohna Resort & Spa through spa rituals, mindful movement, and wellness-led experiences in nature

The award-winning wellness resort in Hua Hin launches curated short-stay retreats designed for beginners and busy guests, valid until September 30, 2025

As Men’s Health Month unfolds, Indian men are embracing mindful masculinity—turning to silent retreats, cold therapy, and stoic strength for true well-being

Wellness, in its modern commercial form, has become a paradox: a path to peace that demands constant participation. And eventually, the constant pursuit of health starts to feel a lot like another form of stress